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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Mark Pannekoek & Sjoukje Braam — Heerenveen 2025

Mark Pannekoek Sjoukje Braam
Mixed 30-34 n = 492
Finish · net time
1:16:51
−4:36 v median 1:21:27
Mixed
150/492
30-34
58/181
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
30/492
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
332/492
Rank

The race, in words

1:16:51 at Heerenveen 2025 put Mark Pannekoek & Sjoukje Braam 150th of 492 mixed teams in the Doubles Open division, ahead of 70% of the field.

Nowhere gained more than the sled pull: 0:47 on the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:45
    v median −0:23
    1000m SkiErg 3:58
    v median −0:15
  2. Block 02 7:02
    Running 2 5:02
    v median −0:14
    50m Sled Push 2:00
    v median +0:03
  3. Block 03 8:15
    Running 3 5:11
    v median −0:21
    50m Sled Pull 3:04
    v median −0:47
  4. Block 04 8:09
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 2:57
    v median −0:43
  5. Block 05 10:09
    Running 5 5:18
    v median −0:25
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:02
    Running 6 5:08
    v median −0:29
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 9:00
    Running 7 5:11
    v median −0:30
    100m Sandbag Lunges 3:49
    v median −0:06
  8. Block 08 10:21
    Running 8 6:32
    v median +0:25
    Wall Balls 3:49
    v median −0:19

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 5
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492