Mark Pannekoek & Sjoukje Braam — Heerenveen

The race, in three figures

Field beaten

64%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

30/492

Rank

Biggest loss

200m Farmers Carry

+0:06

v median

332/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:45

152/492
v median −0:23

1000m SkiErg 3:58

63/492
v median −0:15
Block 02 7:02

Running 2 5:02

190/492
v median −0:14

50m Sled Push 2:00

287/492
v median +0:03
Block 03 8:15

Running 3 5:11

158/492
v median −0:21

50m Sled Pull 3:04

30/492
v median −0:47
Block 04 8:09

Running 4 5:12

148/492
v median −0:23

80m Burpee Broad Jump 2:57

78/492
v median −0:43
Block 05 10:09

Running 5 5:18

142/492
v median −0:25

1000m Row 4:51

286/492
v median +0:04
Block 06 7:02

Running 6 5:08

128/492
v median −0:29

200m Farmers Carry 1:54

332/492
v median +0:06
Block 07 9:00

Running 7 5:11

131/492
v median −0:30

100m Sandbag Lunges 3:49

218/492
v median −0:06
Block 08 10:21

Running 8 6:32

327/492
v median +0:25

Wall Balls 3:49

120/492
v median −0:19

Where the race went

Run total: 42:16
Stations: 26:22
Roxzone: 8:17
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:55

0:02 0:53

B2 · 50m Sled Push

1:03

0:12 0:51

B3 · 50m Sled Pull

1:16

0:19 0:57

B4 · 80m Burpee Broad Jump

1:05

0:35 0:30

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:21

1:10 0:11

B7 · 100m Sandbag Lunges

1:32

1:04 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492