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Heerenveen / HYROX / Season 7 (2024/25)

Tjalie Steenbergen

NED M 30-34 n = 1217
Finish · net time
1:15:06
−10:07 v median 1:25:13
Men
251/1217
30-34
55/247
Field beaten
79%

The race, in three figures

Field beaten
81%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:49
v median
112/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
721/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:25
    v median −1:06
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 6:42
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 9:26
    Running 3 4:39
    v median −0:19
    50m Sled Pull 4:47
    v median +0:02
  4. Block 04 9:45
    Running 4 4:39
    v median −0:21
    80m Burpee Broad Jump 5:06
    v median −0:36
  5. Block 05 9:34
    Running 5 4:48
    v median −0:23
    1000m Row 4:46
    v median −0:02
  6. Block 06 5:53
    Running 6 4:27
    v median −0:34
    200m Farmers Carry 1:26
    v median −0:41
  7. Block 07 10:04
    Running 7 4:36
    v median −0:27
    100m Sandbag Lunges 5:28
    v median +0:19
  8. Block 08 9:24
    Running 8 4:51
    v median −0:55
    Wall Balls 4:33
    v median −1:49

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217