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Heerenveen / HYROX / Season 7 (2024/25)

Martijn De Rooij

NED M 30-34 n = 1217
Finish · net time
1:15:13
−10:00 v median 1:25:13
Men
253/1217
30-34
56/247
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
299/1217
Rank
Biggest loss
50m Sled Push
+0:09
v median
759/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:49
    v median −0:42
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 7:05
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 8:44
    Running 3 4:28
    v median −0:30
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 9:34
    Running 4 4:48
    v median −0:12
    80m Burpee Broad Jump 4:46
    v median −0:56
  5. Block 05 9:20
    Running 5 4:53
    v median −0:18
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:22
    Running 6 4:35
    v median −0:26
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 8:49
    Running 7 4:35
    v median −0:28
    100m Sandbag Lunges 4:14
    v median −0:55
  8. Block 08 10:46
    Running 8 4:53
    v median −0:53
    Wall Balls 5:53
    v median −0:29

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
1:05
0:30 0:35
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217