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Heerenveen / HYROX / Season 7 (2024/25)

Jacob Hamburg

NED M 25-29 n = 1217
Finish · net time
1:15:15
−9:58 v median 1:25:13
Men
254/1217
25-29
81/276
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
197/1217
Rank
Biggest loss
50m Sled Pull
+0:05
v median
669/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:18
    v median −0:13
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:17
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:00
    v median −0:45
  3. Block 03 9:14
    Running 3 4:24
    v median −0:34
    50m Sled Pull 4:50
    v median +0:05
  4. Block 04 9:25
    Running 4 4:26
    v median −0:34
    80m Burpee Broad Jump 4:59
    v median −0:43
  5. Block 05 9:06
    Running 5 4:38
    v median −0:33
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:20
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:28
    Running 7 4:21
    v median −0:42
    100m Sandbag Lunges 4:07
    v median −1:02
  8. Block 08 11:00
    Running 8 4:58
    v median −0:48
    Wall Balls 6:02
    v median −0:20

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217