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Heerenveen / HYROX / Season 7 (2024/25)

Mika Van Kolthoorn

NED M 16-24 n = 1217
Finish · net time
1:15:29
−9:44 v median 1:25:13
Men
260/1217
16-24
34/171
Field beaten
79%

The race, in three figures

Field beaten
60%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
100/1217
Rank
Biggest loss
1000m Row
−0:08
v median
427/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:03
    v median −0:28
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 6:06
    Running 2 4:18
    v median −0:21
    50m Sled Push 1:48
    v median −0:57
  3. Block 03 9:14
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:19
    v median −0:26
  4. Block 04 10:01
    Running 4 5:11
    v median +0:11
    80m Burpee Broad Jump 4:50
    v median −0:52
  5. Block 05 10:06
    Running 5 5:26
    v median +0:15
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:30
    Running 6 5:02
    v median +0:01
    200m Farmers Carry 1:28
    v median −0:39
  7. Block 07 8:31
    Running 7 4:43
    v median −0:20
    100m Sandbag Lunges 3:48
    v median −1:21
  8. Block 08 10:12
    Running 8 5:08
    v median −0:38
    Wall Balls 5:04
    v median −1:18

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:52
0:39 0:13
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217