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Heerenveen / HYROX / Season 7 (2024/25)

Tom Bakker

NED M 16-24 n = 1217
Finish · net time
1:15:43
−9:30 v median 1:25:13
Men
271/1217
16-24
39/171
Field beaten
78%

The race, in three figures

Field beaten
57%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:46
v median
126/1217
Rank
Biggest loss
1000m SkiErg
−0:13
v median
256/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:07
    v median −0:24
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 6:46
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 7:47
    Running 3 4:35
    v median −0:23
    50m Sled Pull 3:12
    v median −1:33
  4. Block 04 9:17
    Running 4 4:40
    v median −0:20
    80m Burpee Broad Jump 4:37
    v median −1:05
  5. Block 05 9:09
    Running 5 4:58
    v median −0:13
    1000m Row 4:11
    v median −0:37
  6. Block 06 6:58
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:31
    Running 7 5:20
    v median +0:17
    100m Sandbag Lunges 4:11
    v median −0:58
  8. Block 08 10:27
    Running 8 5:51
    v median +0:05
    Wall Balls 4:36
    v median −1:46

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:29
1:19 0:10
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217