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Heerenveen / HYROX / Season 7 (2024/25)

Rinke de Vries

NED M 30-34 n = 1217
Finish · net time
1:15:45
−9:28 v median 1:25:13
Men
273/1217
30-34
63/247
Field beaten
78%

The race, in three figures

Field beaten
86%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
398/1217
Rank
Biggest loss
Wall Balls
+0:47
v median
781/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:01
    v median −0:30
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 6:53
    Running 2 4:08
    v median −0:31
    50m Sled Push 2:45
    v median +0:00
  3. Block 03 8:34
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 9:19
    Running 4 4:16
    v median −0:44
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 9:03
    Running 5 4:26
    v median −0:45
    1000m Row 4:37
    v median −0:11
  6. Block 06 6:58
    Running 6 4:21
    v median −0:40
    200m Farmers Carry 2:37
    v median +0:30
  7. Block 07 9:05
    Running 7 4:06
    v median −0:57
    100m Sandbag Lunges 4:59
    v median −0:10
  8. Block 08 11:50
    Running 8 4:41
    v median −1:05
    Wall Balls 7:09
    v median +0:47

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217