The race, in three figures
The race, in words
Nick Uit Den Boogaard finished 284th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:04, faster than 77% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −0:23
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Block 02 7:47Running 2 4:36v median −0:03
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Block 03 9:12Running 3 4:45v median −0:13
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Block 04 8:24Running 4 4:48v median −0:12
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Block 05 9:35Running 5 4:53v median −0:18
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Block 06 6:37Running 6 4:44v median −0:17
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Block 07 9:36Running 7 4:57v median −0:06
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Block 08 8:56Running 8 5:22v median −0:24
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.