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Heerenveen / HYROX / Season 7 (2024/25)

Gianni Nieland

NED M 25-29 n = 1217
Finish · net time
1:16:05
−9:08 v median 1:25:13
Men
285/1217
25-29
87/276
Field beaten
77%

The race, in three figures

Field beaten
53%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:53
v median
103/1217
Rank
Biggest loss
50m Sled Push
+0:05
v median
693/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:31
    Running 2 4:41
    v median +0:02
    50m Sled Push 2:50
    v median +0:05
  3. Block 03 9:01
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:00
    v median −0:45
  4. Block 04 9:01
    Running 4 5:03
    v median +0:03
    80m Burpee Broad Jump 3:58
    v median −1:44
  5. Block 05 9:41
    Running 5 5:03
    v median −0:08
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:29
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 8:37
    Running 7 4:56
    v median −0:07
    100m Sandbag Lunges 3:41
    v median −1:28
  8. Block 08 9:54
    Running 8 5:25
    v median −0:21
    Wall Balls 4:29
    v median −1:53

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:04 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217