The race, in three figures
The race, in words
Gianni Nieland finished 285th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:05, faster than 77% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:43v median +0:12
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Block 02 7:31Running 2 4:41v median +0:02
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Block 03 9:01Running 3 5:01v median +0:03
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Block 04 9:01Running 4 5:03v median +0:03
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Block 05 9:41Running 5 5:03v median −0:08
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Block 06 6:29Running 6 4:57v median −0:04
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Block 07 8:37Running 7 4:56v median −0:07
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Block 08 9:54Running 8 5:25v median −0:21
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.