The race, in three figures
The race, in words
Tjen Lamers finished 286th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:08, faster than 77% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:21v median −0:10
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Block 02 6:58Running 2 4:28v median −0:11
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Block 03 9:16Running 3 4:33v median −0:25
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Block 04 10:10Running 4 4:44v median −0:16
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Block 05 9:29Running 5 4:53v median −0:18
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Block 06 6:30Running 6 4:46v median −0:15
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Block 07 8:39Running 7 4:54v median −0:09
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Block 08 9:33Running 8 5:29v median −0:17
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.