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Heerenveen / HYROX / Season 7 (2024/25)

Brent Haesendonck

BEL M 45-49 n = 1217
Finish · net time
1:16:18
−8:55 v median 1:25:13
Men
290/1217
45-49
16/98
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
284/1217
Rank
Biggest loss
1000m SkiErg
+0:09
v median
875/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:33
    v median +0:02
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 7:01
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 8:56
    Running 3 4:35
    v median −0:23
    50m Sled Pull 4:21
    v median −0:24
  4. Block 04 9:30
    Running 4 4:48
    v median −0:12
    80m Burpee Broad Jump 4:42
    v median −1:00
  5. Block 05 9:24
    Running 5 4:42
    v median −0:29
    1000m Row 4:42
    v median −0:06
  6. Block 06 6:12
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 1:35
    v median −0:32
  7. Block 07 8:54
    Running 7 4:41
    v median −0:22
    100m Sandbag Lunges 4:13
    v median −0:56
  8. Block 08 10:16
    Running 8 4:49
    v median −0:57
    Wall Balls 5:27
    v median −0:55

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217