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Heerenveen / HYROX / Season 7 (2024/25)

Ruben Dijkhuizen

NED M 40-44 n = 1217
Finish · net time
1:16:18
−8:55 v median 1:25:13
Men
291/1217
40-44
28/145
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:39
v median
153/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
750/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:56
    Running 2 4:16
    v median −0:23
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 8:25
    Running 3 4:26
    v median −0:32
    50m Sled Pull 3:59
    v median −0:46
  4. Block 04 10:50
    Running 4 4:39
    v median −0:21
    80m Burpee Broad Jump 6:11
    v median +0:29
  5. Block 05 9:24
    Running 5 4:51
    v median −0:20
    1000m Row 4:33
    v median −0:15
  6. Block 06 6:43
    Running 6 4:35
    v median −0:26
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:23
    Running 7 4:34
    v median −0:29
    100m Sandbag Lunges 4:49
    v median −0:20
  8. Block 08 9:54
    Running 8 5:11
    v median −0:35
    Wall Balls 4:43
    v median −1:39

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:02
0:54 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217