The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Ruben Dijkhuizen crossed the line in 1:16:18: 291st of 1,217 men, faster than 76% of the field.
The wall balls were where this race was made, 1:39 ahead of the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:59v median −0:32
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Block 02 6:56Running 2 4:16v median −0:23
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Block 03 8:25Running 3 4:26v median −0:32
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Block 04 10:50Running 4 4:39v median −0:21
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Block 05 9:24Running 5 4:51v median −0:20
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Block 06 6:43Running 6 4:35v median −0:26
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Block 07 9:23Running 7 4:34v median −0:29
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Block 08 9:54Running 8 5:11v median −0:35
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.