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Heerenveen / HYROX / Season 7 (2024/25)

Matthijs Daleman

NED M 16-24 n = 1217
Finish · net time
1:16:19
−8:54 v median 1:25:13
Men
293/1217
16-24
43/171
Field beaten
76%

The race, in three figures

Field beaten
79%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
268/1217
Rank
Biggest loss
50m Sled Push
+0:12
v median
801/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:05
    v median −0:26
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:14
    Running 2 4:17
    v median −0:22
    50m Sled Push 2:57
    v median +0:12
  3. Block 03 9:15
    Running 3 4:38
    v median −0:20
    50m Sled Pull 4:37
    v median −0:08
  4. Block 04 9:12
    Running 4 4:33
    v median −0:27
    80m Burpee Broad Jump 4:39
    v median −1:03
  5. Block 05 9:29
    Running 5 4:31
    v median −0:40
    1000m Row 4:58
    v median +0:10
  6. Block 06 6:37
    Running 6 4:25
    v median −0:36
    200m Farmers Carry 2:12
    v median +0:05
  7. Block 07 9:06
    Running 7 4:33
    v median −0:30
    100m Sandbag Lunges 4:33
    v median −0:36
  8. Block 08 10:40
    Running 8 4:40
    v median −1:06
    Wall Balls 6:00
    v median −0:22

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217