The race, in three figures
The race, in words
Rick Keijzer finished 298th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:29, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. The fastest of 2 finishes in the Open division for Rick Keijzer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:56v median −0:35
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Block 02 6:49Running 2 4:22v median −0:17
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Block 03 8:47Running 3 4:37v median −0:21
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Block 04 10:40Running 4 4:34v median −0:26
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Block 05 9:19Running 5 4:39v median −0:32
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Block 06 6:47Running 6 4:38v median −0:23
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Block 07 8:44Running 7 4:36v median −0:27
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Block 08 10:04Running 8 5:14v median −0:32
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.