Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Rick Keijzer

NED M 30-34 n = 1217
Finish · net time
1:16:29
−8:44 v median 1:25:13
Men
298/1217
30-34
71/247
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:32
v median
183/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
724/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:56
    v median −0:35
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:49
    Running 2 4:22
    v median −0:17
    50m Sled Push 2:27
    v median −0:18
  3. Block 03 8:47
    Running 3 4:37
    v median −0:21
    50m Sled Pull 4:10
    v median −0:35
  4. Block 04 10:40
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 6:06
    v median +0:24
  5. Block 05 9:19
    Running 5 4:39
    v median −0:32
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:47
    Running 6 4:38
    v median −0:23
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 8:44
    Running 7 4:36
    v median −0:27
    100m Sandbag Lunges 4:08
    v median −1:01
  8. Block 08 10:04
    Running 8 5:14
    v median −0:32
    Wall Balls 4:50
    v median −1:32

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:00
0:30 0:30
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:34
1:24 0:10
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217