The race, in three figures
The race, in words
Michel Vis finished 300th of 1,217 men in the Open division at Heerenveen 2025, in 1:16:32, faster than 75% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the sled pull: 1:32 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:27v median −0:04
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Block 02 7:10Running 2 4:35v median −0:04
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Block 03 7:56Running 3 4:43v median −0:15
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Block 04 9:11Running 4 4:49v median −0:11
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Block 05 9:25Running 5 4:58v median −0:13
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Block 06 6:17Running 6 4:42v median −0:19
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Block 07 8:32Running 7 4:32v median −0:31
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Block 08 10:56Running 8 6:01v median +0:15
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.