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Heerenveen / HYROX / Season 7 (2024/25)

Michel Vis

NED M 25-29 n = 1217
Finish · net time
1:16:32
−8:41 v median 1:25:13
Men
300/1217
25-29
89/276
Field beaten
75%

The race, in three figures

Field beaten
60%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
36/1217
Rank
Biggest loss
1000m SkiErg
−0:10
v median
339/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:27
    v median −0:04
    1000m SkiErg 4:15
    v median −0:10
  2. Block 02 7:10
    Running 2 4:35
    v median −0:04
    50m Sled Push 2:35
    v median −0:10
  3. Block 03 7:56
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:13
    v median −1:32
  4. Block 04 9:11
    Running 4 4:49
    v median −0:11
    80m Burpee Broad Jump 4:22
    v median −1:20
  5. Block 05 9:25
    Running 5 4:58
    v median −0:13
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:17
    Running 6 4:42
    v median −0:19
    200m Farmers Carry 1:35
    v median −0:32
  7. Block 07 8:32
    Running 7 4:32
    v median −0:31
    100m Sandbag Lunges 4:00
    v median −1:09
  8. Block 08 10:56
    Running 8 6:01
    v median +0:15
    Wall Balls 4:55
    v median −1:27

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:13
0:30 0:43
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:40
0:55 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217