Ken Direks & Woody Lok — Heerenveen

The race, in three figures

Field beaten

42%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:35

v median

26/309

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

208/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:54

206/309
v median +0:18

1000m SkiErg 3:53

106/309
v median −0:06
Block 02 6:47

Running 2 5:07

226/309
v median +0:26

50m Sled Push 1:40

151/309
v median −0:02
Block 03 8:55

Running 3 5:15

195/309
v median +0:13

50m Sled Pull 3:40

217/309
v median +0:17
Block 04 8:32

Running 4 5:22

194/309
v median +0:14

80m Burpee Broad Jump 3:10

107/309
v median −0:15
Block 05 9:38

Running 5 5:23

171/309
v median +0:07

1000m Row 4:15

35/309
v median −0:19
Block 06 7:00

Running 6 5:18

182/309
v median +0:10

200m Farmers Carry 1:42

171/309
v median +0:02
Block 07 9:18

Running 7 5:25

189/309
v median +0:12

100m Sandbag Lunges 3:53

208/309
v median +0:24
Block 08 9:08

Running 8 5:36

152/309
v median −0:02

Wall Balls 3:32

26/309
v median −0:35

Where the race went

Run total: 42:17
Stations: 25:45
Roxzone: 7:27
Best run lap: 5:07

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:04

0:11 0:53

B3 · 50m Sled Pull

1:20

0:19 1:01

B4 · 80m Burpee Broad Jump

0:46

0:31 0:15

B5 · 1000m Row

1:03

0:34 0:29

B6 · 200m Farmers Carry

1:13

1:01 0:12

B7 · 100m Sandbag Lunges

1:04

0:50 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Men · n = 309