The race, in three figures
The race, in words
Robin Diets & Rob Simonis finished 173rd of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:17:12.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 21% on the stations. On the sandbag lunges the field had the edge, by 0:53. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:09v median −0:27
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Block 02 6:20Running 2 4:27v median −0:14
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Block 03 8:51Running 3 4:52v median −0:10
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Block 04 8:57Running 4 4:57v median −0:11
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Block 05 10:11Running 5 5:06v median −0:10
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Block 06 7:00Running 6 5:01v median −0:07
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Block 07 9:28Running 7 5:06v median −0:07
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Block 08 9:52Running 8 5:34v median −0:04
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.