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Netherlands / Heerenveen 2025 / HYROX DOUBLES / Season 7 (2024/25)

Thijs Verbeek & Cas Deken — Heerenveen 2025

Thijs Verbeek Cas Deken
M 30-34 n = 309
Finish · net time
1:17:34
+2:10 v median 1:15:24
Men
178/309
30-34
81/146
Field beaten
42%

The race, in three figures

Field beaten
59%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:03
v median
143/309
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
274/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:31
    v median −0:05
    1000m SkiErg 4:13
    v median +0:14
  2. Block 02 6:45
    Running 2 4:36
    v median −0:05
    50m Sled Push 2:09
    v median +0:27
  3. Block 03 8:56
    Running 3 4:45
    v median −0:17
    50m Sled Pull 4:11
    v median +0:48
  4. Block 04 8:45
    Running 4 4:58
    v median −0:10
    80m Burpee Broad Jump 3:47
    v median +0:22
  5. Block 05 9:58
    Running 5 5:03
    v median −0:13
    1000m Row 4:55
    v median +0:21
  6. Block 06 7:31
    Running 6 5:09
    v median +0:01
    200m Farmers Carry 2:22
    v median +0:42
  7. Block 07 9:51
    Running 7 5:13
    v median +0:00
    100m Sandbag Lunges 4:38
    v median +1:09
  8. Block 08 9:34
    Running 8 5:30
    v median −0:08
    Wall Balls 4:04
    v median −0:03

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:53
0:31 0:22
B5 · 1000m Row
1:13
0:35 0:38
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:16 behind
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309