The race, in three figures
The race, in words
Jan Aandewiel & Henk Van Der Wel finished 185th of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:18:02.
The stations carried this race: faster than 60% of the field across all eight, against 30% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 55th of 309.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median −0:06
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Block 02 6:46Running 2 4:45v median +0:04
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Block 03 8:33Running 3 5:30v median +0:28
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Block 04 9:08Running 4 5:44v median +0:36
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Block 05 10:17Running 5 5:51v median +0:35
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Block 06 7:25Running 6 5:45v median +0:37
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Block 07 9:03Running 7 6:04v median +0:51
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Block 08 10:16Running 8 6:16v median +0:38
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.