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Heerenveen / HYROX / Season 7 (2024/25)

Leander Oosterveen

NED M 30-34 n = 325
Finish · net time
1:53:32
+27:54 v median 1:25:38
Men
302/325
30-34
55/56
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
132/325
Rank
Biggest loss
50m Sled Pull
+3:19
v median
313/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:23
    v median +0:59
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 9:24
    Running 2 5:47
    v median +1:08
    50m Sled Push 3:37
    v median +0:43
  3. Block 03 15:23
    Running 3 7:00
    v median +2:02
    50m Sled Pull 8:23
    v median +3:19
  4. Block 04 15:14
    Running 4 7:03
    v median +2:01
    80m Burpee Broad Jump 8:11
    v median +2:20
  5. Block 05 12:43
    Running 5 7:27
    v median +2:13
    1000m Row 5:16
    v median +0:24
  6. Block 06 8:33
    Running 6 6:33
    v median +1:29
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 13:03
    Running 7 6:37
    v median +1:28
    100m Sandbag Lunges 6:26
    v median +1:20
  8. Block 08 17:48
    Running 8 9:40
    v median +3:47
    Wall Balls 8:08
    v median +1:34

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:51
0:11 1:40
B3 · 50m Sled Pull
2:07
0:26 1:41
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:26
0:54 0:32
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
2:14
1:19 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325