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Heerenveen / HYROX / Season 7 (2024/25)

Roy Van Eerden

NED M 16-24 n = 325
Finish · net time
1:53:46
+28:08 v median 1:25:38
Men
303/325
16-24
35/39
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
243/325
Rank
Biggest loss
Wall Balls
+3:39
v median
285/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:24
    v median +1:00
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 9:12
    Running 2 5:46
    v median +1:07
    50m Sled Push 3:26
    v median +0:32
  3. Block 03 13:14
    Running 3 6:36
    v median +1:38
    50m Sled Pull 6:38
    v median +1:34
  4. Block 04 14:27
    Running 4 7:11
    v median +2:09
    80m Burpee Broad Jump 7:16
    v median +1:25
  5. Block 05 13:42
    Running 5 7:44
    v median +2:30
    1000m Row 5:58
    v median +1:06
  6. Block 06 8:56
    Running 6 6:29
    v median +1:25
    200m Farmers Carry 2:27
    v median +0:21
  7. Block 07 15:15
    Running 7 7:02
    v median +1:53
    100m Sandbag Lunges 8:13
    v median +3:07
  8. Block 08 18:40
    Running 8 8:27
    v median +2:34
    Wall Balls 10:13
    v median +3:39

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:45
0:23 1:22
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
2:06
1:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:09 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325