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Heerenveen / HYROX / Season 7 (2024/25)

Sem Oldenburger

NED M 16-24 n = 325
Finish · net time
1:56:16
+30:38 v median 1:25:38
Men
307/325
16-24
37/39
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
171/325
Rank
Biggest loss
Wall Balls
+3:47
v median
289/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:11
    v median +0:47
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 8:41
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 13:36
    Running 3 7:29
    v median +2:31
    50m Sled Pull 6:07
    v median +1:03
  4. Block 04 14:15
    Running 4 6:59
    v median +1:57
    80m Burpee Broad Jump 7:16
    v median +1:25
  5. Block 05 12:37
    Running 5 7:13
    v median +1:59
    1000m Row 5:24
    v median +0:32
  6. Block 06 10:35
    Running 6 6:32
    v median +1:28
    200m Farmers Carry 4:03
    v median +1:57
  7. Block 07 13:46
    Running 7 6:26
    v median +1:17
    100m Sandbag Lunges 7:20
    v median +2:14
  8. Block 08 19:10
    Running 8 8:49
    v median +2:56
    Wall Balls 10:21
    v median +3:47

Roxzone, per block

Approach · Exit 14:07

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
2:40
0:15 2:25
B3 · 50m Sled Pull
2:14
0:37 1:37
B4 · 80m Burpee Broad Jump
1:33
0:59 0:34
B5 · 1000m Row
1:50
1:01 0:49
B6 · 200m Farmers Carry
2:12
1:34 0:38
B7 · 100m Sandbag Lunges
2:22
1:33 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325