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Heerenveen / HYROX / Season 7 (2024/25)

Gerrit Stelwagen

NED M 16-24 n = 325
Finish · net time
1:59:02
+33:24 v median 1:25:38
Men
309/325
16-24
38/39
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
99/325
Rank
Biggest loss
Wall Balls
+10:17
v median
322/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:31
    v median +1:07
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 8:36
    Running 2 5:40
    v median +1:01
    50m Sled Push 2:56
    v median +0:02
  3. Block 03 12:30
    Running 3 5:56
    v median +0:58
    50m Sled Pull 6:34
    v median +1:30
  4. Block 04 16:36
    Running 4 6:09
    v median +1:07
    80m Burpee Broad Jump 10:27
    v median +4:36
  5. Block 05 11:30
    Running 5 6:12
    v median +0:58
    1000m Row 5:18
    v median +0:26
  6. Block 06 9:16
    Running 6 6:12
    v median +1:08
    200m Farmers Carry 3:04
    v median +0:58
  7. Block 07 13:06
    Running 7 6:27
    v median +1:18
    100m Sandbag Lunges 6:39
    v median +1:33
  8. Block 08 27:29
    Running 8 10:38
    v median +4:45
    Wall Balls 16:51
    v median +10:17

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:35
0:21 1:14
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:09
0:42 0:27
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
2:20
1:20 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325