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Heerenveen / HYROX / Season 7 (2024/25)

Vincent Kramer

NED M 25-29 n = 325
Finish · net time
1:59:45
+34:07 v median 1:25:38
Men
310/325
25-29
69/73
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:02
v median
161/325
Rank
Biggest loss
Wall Balls
+4:31
v median
296/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:56
    v median +0:32
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 8:09
    Running 2 5:17
    v median +0:38
    50m Sled Push 2:52
    v median −0:02
  3. Block 03 13:46
    Running 3 5:48
    v median +0:50
    50m Sled Pull 7:58
    v median +2:54
  4. Block 04 15:13
    Running 4 6:36
    v median +1:34
    80m Burpee Broad Jump 8:37
    v median +2:46
  5. Block 05 13:07
    Running 5 7:12
    v median +1:58
    1000m Row 5:55
    v median +1:03
  6. Block 06 11:08
    Running 6 6:32
    v median +1:28
    200m Farmers Carry 4:36
    v median +2:30
  7. Block 07 15:40
    Running 7 6:43
    v median +1:34
    100m Sandbag Lunges 8:57
    v median +3:51
  8. Block 08 19:53
    Running 8 8:48
    v median +2:55
    Wall Balls 11:05
    v median +4:31

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:40
0:24 1:16
B4 · 80m Burpee Broad Jump
2:28
1:00 1:28
B5 · 1000m Row
2:01
1:09 0:52
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
2:40
1:34 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325