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Heerenveen / HYROX / Season 7 (2024/25)

Chris Hewitt

USA M 45-49 n = 325
Finish · net time
2:04:22
+38:44 v median 1:25:38
Men
314/325
45-49
22/23
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
34/325
Rank
Biggest loss
1000m Row
+3:19
v median
330/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:52
    v median +1:28
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 9:09
    Running 2 5:51
    v median +1:12
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 12:00
    Running 3 5:51
    v median +0:53
    50m Sled Pull 6:09
    v median +1:05
  4. Block 04 10:33
    Running 4 6:27
    v median +1:25
    80m Burpee Broad Jump 4:06
    v median −1:45
  5. Block 05 20:06
    Running 5 11:55
    v median +6:41
    1000m Row 8:11
    v median +3:19
  6. Block 06 12:20
    Running 6 10:00
    v median +4:56
    200m Farmers Carry 2:20
    v median +0:14
  7. Block 07 15:35
    Running 7 9:04
    v median +3:55
    100m Sandbag Lunges 6:31
    v median +1:25
  8. Block 08 21:14
    Running 8 14:30
    v median +8:37
    Wall Balls 6:44
    v median +0:10

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
2:02
0:19 1:43
B4 · 80m Burpee Broad Jump
2:28
1:21 1:07
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
2:25
2:15 0:10
B7 · 100m Sandbag Lunges
2:17
1:44 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:45 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325