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Heerenveen / HYROX / Season 7 (2024/25)

Nathan Toes

NED M 30-34 n = 325
Finish · net time
2:06:31
+40:53 v median 1:25:38
Men
317/325
30-34
56/56
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:07
v median
145/325
Rank
Biggest loss
50m Sled Pull
+3:31
v median
317/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:48
    v median +0:24
    1000m SkiErg 4:51
    v median +0:26
  2. Block 02 10:49
    Running 2 8:02
    v median +3:23
    50m Sled Push 2:47
    v median −0:07
  3. Block 03 17:48
    Running 3 9:13
    v median +4:15
    50m Sled Pull 8:35
    v median +3:31
  4. Block 04 14:22
    Running 4 8:33
    v median +3:31
    80m Burpee Broad Jump 5:49
    v median −0:02
  5. Block 05 14:16
    Running 5 8:59
    v median +3:45
    1000m Row 5:17
    v median +0:25
  6. Block 06 11:27
    Running 6 8:56
    v median +3:52
    200m Farmers Carry 2:31
    v median +0:25
  7. Block 07 15:22
    Running 7 8:40
    v median +3:31
    100m Sandbag Lunges 6:42
    v median +1:36
  8. Block 08 19:04
    Running 8 9:33
    v median +3:40
    Wall Balls 9:31
    v median +2:57

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
3:31
0:21 3:10
B3 · 50m Sled Pull
2:08
0:45 1:23
B4 · 80m Burpee Broad Jump
1:42
1:00 0:42
B5 · 1000m Row
1:42
0:54 0:48
B6 · 200m Farmers Carry
1:48
1:33 0:15
B7 · 100m Sandbag Lunges
1:56
1:12 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325