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Heerenveen / HYROX / Season 7 (2024/25)

Riang Van Hazendonk

NED M 25-29 n = 325
Finish · net time
2:07:58
+42:20 v median 1:25:38
Men
319/325
25-29
71/73
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
326/325
Rank
Biggest loss
50m Sled Pull
+5:27
v median
329/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:02
    v median +0:38
    1000m SkiErg 5:05
    v median +0:40
  2. Block 02 9:18
    Running 2 5:12
    v median +0:33
    50m Sled Push 4:06
    v median +1:12
  3. Block 03 16:01
    Running 3 5:30
    v median +0:32
    50m Sled Pull 10:31
    v median +5:27
  4. Block 04 15:20
    Running 4 5:17
    v median +0:15
    80m Burpee Broad Jump 10:03
    v median +4:12
  5. Block 05 11:52
    Running 5 5:40
    v median +0:26
    1000m Row 6:12
    v median +1:20
  6. Block 06 8:51
    Running 6 5:29
    v median +0:25
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 14:39
    Running 7 5:25
    v median +0:16
    100m Sandbag Lunges 9:14
    v median +4:08
  8. Block 08 26:28
    Running 8 14:31
    v median +8:38
    Wall Balls 11:57
    v median +5:23

Roxzone, per block

Approach · Exit 15:30

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:59
0:14 1:45
B3 · 50m Sled Pull
1:38
0:31 1:07
B4 · 80m Burpee Broad Jump
1:24
0:57 0:27
B5 · 1000m Row
1:25
0:49 0:36
B6 · 200m Farmers Carry
3:08
2:50 0:18
B7 · 100m Sandbag Lunges
4:51
3:23 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325