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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Rowinda Borchert-Saliha

NED W 35-39 n = 105
Finish · net time
2:52:56
+1:20:24 v median 1:32:32
Women
105/105
35-39
22/22
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
105/105
Rank
Biggest loss
Wall Balls
+13:51
v median
105/105
Rank

The race, in words

Rowinda Borchert-Saliha finished 105th of 105 women in the Pro division at Heerenveen 2025, in 2:52:56.

On the wall balls the field had the edge, by 13:51. A harder second half: 19:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 21:16, behind 99% of the field.

The field ran 2:33 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:52
    v median +2:14
    1000m SkiErg 5:32
    v median +0:45
  2. Block 02 13:37
    Running 2 7:24
    v median +2:29
    50m Sled Push 6:13
    v median +2:38
  3. Block 03 17:50
    Running 3 7:41
    v median +2:31
    50m Sled Pull 10:09
    v median +3:39
  4. Block 04 24:24
    Running 4 8:10
    v median +2:58
    80m Burpee Broad Jump 16:14
    v median +10:30
  5. Block 05 16:21
    Running 5 9:48
    v median +4:30
    1000m Row 6:33
    v median +1:27
  6. Block 06 14:16
    Running 6 8:43
    v median +3:28
    200m Farmers Carry 5:33
    v median +2:56
  7. Block 07 22:19
    Running 7 8:37
    v median +3:14
    100m Sandbag Lunges 13:42
    v median +8:17
  8. Block 08 30:40
    Running 8 10:32
    v median +4:37
    Wall Balls 20:08
    v median +13:51

Roxzone, per block

Approach · Exit 21:16

B1 · 1000m SkiErg
1:36
0:03 1:33
B2 · 50m Sled Push
2:12
0:18 1:54
B3 · 50m Sled Pull
2:19
0:36 1:43
B4 · 80m Burpee Broad Jump
2:06
1:15 0:51
B5 · 1000m Row
2:39
1:49 0:50
B6 · 200m Farmers Carry
4:09
2:29 1:40
B7 · 100m Sandbag Lunges
6:16
2:45 3:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20:24 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 3
Other races by Rowinda Borchert-Saliha
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105