Lucas Binnenmars & Sander Wisse & Remco Van Der Veeken & Steven Riep — Heerenveen

The race, in three figures

Field beaten

56%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

7/21

Rank

Biggest loss

Wall Balls

+0:20

v median

15/21

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:21

7/21
v median −0:07

1000m SkiErg 4:11

9/21
v median −0:02
Block 02 5:25

Running 2 3:22

7/21
v median −0:15

50m Sled Push 2:03

9/21
v median +0:00
Block 03 7:00

Running 3 3:37

11/21
v median +0:00

50m Sled Pull 3:23

10/21
v median −0:06
Block 04 7:16

Running 4 3:42

15/21
v median +0:23

80m Burpee Broad Jump 3:34

15/21
v median +0:06
Block 05 8:21

Running 5 4:02

10/21
v median −0:02

1000m Row 4:19

13/21
v median +0:02
Block 06 4:38

Running 6 3:20

6/21
v median −0:24

200m Farmers Carry 1:18

5/21
v median −0:16
Block 07 6:58

Running 7 3:42

12/21
v median +0:04

100m Sandbag Lunges 3:16

7/21
v median −0:19
Block 08 8:52

Running 8 4:29

13/21
v median +0:26

Wall Balls 4:23

15/21
v median +0:20

Where the race went

Run total: 29:32
Stations: 26:27
Roxzone: 5:42
Best run lap: 3:20

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Side by side comparison

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:43

0:01 0:42

B2 · 50m Sled Push

0:53

0:09 0:44

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

0:37

0:23 0:14

B5 · 1000m Row

0:48

0:28 0:20

B6 · 200m Farmers Carry

0:48

0:39 0:09

B7 · 100m Sandbag Lunges

0:57

0:44 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Men · n = 21