Stefan van de Capelle & Raymond Rolink & Tonnie Visker & Tim Rolink — Heerenveen

The race, in three figures

Field beaten

37%

Runs

81%

Stations

Biggest gain

Wall Balls

−3:33

v median

1/21

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

17/21

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:47

16/21
v median +0:19

1000m SkiErg 4:13

10/21
v median +0:00
Block 02 5:22

Running 2 4:08

16/21
v median +0:31

50m Sled Push 1:14

1/21
v median −0:49
Block 03 8:09

Running 3 4:09

16/21
v median +0:32

50m Sled Pull 4:00

15/21
v median +0:31
Block 04 6:02

Running 4 3:18

9/21
v median −0:01

80m Burpee Broad Jump 2:44

6/21
v median −0:44
Block 05 9:15

Running 5 4:26

16/21
v median +0:22

1000m Row 4:49

18/21
v median +0:32
Block 06 4:59

Running 6 3:24

8/21
v median −0:20

200m Farmers Carry 1:35

12/21
v median +0:01
Block 07 8:25

Running 7 3:42

13/21
v median +0:04

100m Sandbag Lunges 4:43

17/21
v median +1:08
Block 08 5:44

Running 8 5:14

20/21
v median +1:11

Wall Balls 0:30

1/21
v median −3:33

Where the race went

Run total: 32:03
Stations: 23:48
Roxzone: 6:30
Best run lap: 3:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:51

0:01 0:50

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

0:38

0:25 0:13

B5 · 1000m Row

0:53

0:31 0:22

B6 · 200m Farmers Carry

1:02

0:47 0:15

B7 · 100m Sandbag Lunges

1:00

0:48 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:02 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Men · n = 21