Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Relay · Men / Season 7 (2024/25)

Freek van der Wart & Sjoerd De Vries & Eelco Bakermans & Stijn Becker — Heerenveen 2025

M U40 n = 21
Finish · net time
1:04:39
+0:20 v median 1:04:19
Men
13/21
U40
11
Field beaten
38%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
4/21
Rank
Biggest loss
50m Sled Pull
+1:13
v median
19/21
Rank

The race, in words

1:04:39 at Heerenveen 2025 put Freek van der Wart & Sjoerd De Vries & Eelco Bakermans & Stijn Becker 13th of 21 men's teams in the Relay division.

The burpee broad jumps were the standout, 1:02 quicker than the median and 4th of 21. The sled pull cost the most time: 1:13 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:56
    v median +0:28
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 5:48
    Running 2 3:37
    v median +0:00
    50m Sled Push 2:11
    v median +0:08
  3. Block 03 8:07
    Running 3 3:25
    v median −0:12
    50m Sled Pull 4:42
    v median +1:13
  4. Block 04 5:56
    Running 4 3:30
    v median +0:11
    80m Burpee Broad Jump 2:26
    v median −1:02
  5. Block 05 8:09
    Running 5 4:00
    v median −0:04
    1000m Row 4:09
    v median −0:08
  6. Block 06 6:13
    Running 6 4:23
    v median +0:39
    200m Farmers Carry 1:50
    v median +0:16
  7. Block 07 8:03
    Running 7 3:50
    v median +0:12
    100m Sandbag Lunges 4:13
    v median +0:38
  8. Block 08 7:18
    Running 8 3:55
    v median −0:08
    Wall Balls 3:23
    v median −0:40

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:05
0:49 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:20 behind

Elsewhere

The board

Relay · Men at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Men · n = 21