The race, in three figures
The race, in words
1:18:50 at Heerenveen 2025 put Frank Albrecht & Wietse Wolters & Bart Stolk & Erry De Boer 17th of 21 men's teams in the Relay division.
On the sandbag lunges the field had the edge, by 3:32. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:35v median +0:07
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Block 02 6:04Running 2 4:00v median +0:23
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Block 03 9:42Running 3 5:07v median +1:30
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Block 04 8:54Running 4 4:20v median +1:01
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Block 05 9:28Running 5 4:47v median +0:43
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Block 06 5:27Running 6 3:45v median +0:01
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Block 07 12:38Running 7 5:31v median +1:53
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Block 08 11:08Running 8 5:13v median +1:10
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.