The race, in three figures
The race, in words
1:34:03 at Heerenveen 2025 put Holger Bosma & Vedad Hadzic & Arjen Lankman & Tom Hummel 21st of 21 men's teams in the Relay division.
On the sandbag lunges the field had the edge, by 4:38. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. 10:33 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:08v median +0:40
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Block 02 6:52Running 2 4:11v median +0:34
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Block 03 9:50Running 3 4:52v median +1:15
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Block 04 12:51Running 4 5:11v median +1:52
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Block 05 10:03Running 5 4:51v median +0:47
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Block 06 11:49Running 6 9:04v median +5:20
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Block 07 13:15Running 7 5:02v median +1:24
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Block 08 9:54Running 8 4:18v median +0:15
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.