The race, in three figures
The race, in words
Patrick van Rossen & Robin Vaneman finished 183rd of 529 men's teams in the Doubles Open division at Heerenveen 2025, in 1:11:18, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:14v median −0:24
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Block 02 6:08Running 2 4:34v median −0:12
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Block 03 8:31Running 3 5:03v median −0:02
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Block 04 8:37Running 4 5:19v median +0:10
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Block 05 9:53Running 5 5:25v median +0:05
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Block 06 6:27Running 6 5:03v median −0:08
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Block 07 7:49Running 7 4:56v median −0:20
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Block 08 8:44Running 8 5:16v median −0:22
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.