The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Gerben Zwart & Job Grave crossed the line in 1:11:52: 191st of 529 men's teams, faster than 64% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 26% on the stations. The burpee broad jumps cost the most time: 0:43 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:13v median −0:25
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Block 02 6:12Running 2 4:19v median −0:27
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Block 03 7:47Running 3 4:28v median −0:37
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Block 04 8:38Running 4 4:33v median −0:36
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Block 05 9:24Running 5 4:37v median −0:43
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Block 06 6:18Running 6 4:38v median −0:33
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Block 07 8:21Running 7 4:40v median −0:36
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Block 08 9:18Running 8 5:11v median −0:27
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.