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Heerenveen / HYROX / Season 7 (2024/25)

Joelle Simon

NED W 16-24 n = 571
Finish · net time
1:36:40
+0:54 v median 1:35:46
Women
305/571
16-24
59/113
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:02
v median
119/571
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
444/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:32
    v median +0:23
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 8:03
    Running 2 5:29
    v median +0:04
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 11:40
    Running 3 6:11
    v median +0:32
    50m Sled Pull 5:29
    v median −0:08
  4. Block 04 12:19
    Running 4 5:53
    v median +0:09
    80m Burpee Broad Jump 6:26
    v median −0:46
  5. Block 05 11:35
    Running 5 5:53
    v median −0:04
    1000m Row 5:42
    v median +0:18
  6. Block 06 8:37
    Running 6 5:56
    v median +0:08
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 10:59
    Running 7 6:37
    v median +0:46
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 11:22
    Running 8 6:26
    v median −0:11
    Wall Balls 4:56
    v median −1:02

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
2:12
0:17 1:55
B3 · 50m Sled Pull
1:45
0:24 1:21
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
2:16
1:57 0:19
B7 · 100m Sandbag Lunges
1:42
1:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571