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Heerenveen / HYROX / Season 7 (2024/25)

Karin Straathof

NED W 35-39 n = 571
Finish · net time
1:36:54
+1:08 v median 1:35:46
Women
310/571
35-39
46/79
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
44%
Stations
Biggest gain
1000m Row
−0:14
v median
153/571
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
400/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:09
    v median +0:00
    1000m SkiErg 4:58
    v median −0:05
  2. Block 02 8:35
    Running 2 5:35
    v median +0:10
    50m Sled Push 3:00
    v median +0:23
  3. Block 03 11:42
    Running 3 5:44
    v median +0:05
    50m Sled Pull 5:58
    v median +0:21
  4. Block 04 13:12
    Running 4 5:55
    v median +0:11
    80m Burpee Broad Jump 7:17
    v median +0:05
  5. Block 05 11:10
    Running 5 6:00
    v median +0:03
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:31
    Running 6 5:53
    v median +0:05
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 11:50
    Running 7 5:50
    v median −0:01
    100m Sandbag Lunges 6:00
    v median +0:52
  8. Block 08 12:22
    Running 8 6:28
    v median −0:09
    Wall Balls 5:54
    v median −0:04

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:29
0:25 1:04
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:26
1:13 0:13
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571