The race, in three figures
The race, in words
Dana Breewel finished 311th of 571 women in the Open division at Heerenveen 2025, in 1:36:56.
Nowhere gained more than the wall balls: 1:40 on the median. If there was time left out there, it was on the sandbag lunges, 4:54 behind the median. A harder second half: 10:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:36v median −0:33
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Block 02 7:03Running 2 4:34v median −0:51
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Block 03 10:17Running 3 4:53v median −0:46
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Block 04 10:43Running 4 4:53v median −0:51
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Block 05 11:28Running 5 6:18v median +0:21
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Block 06 8:03Running 6 5:55v median +0:07
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Block 07 16:11Running 7 6:09v median +0:18
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Block 08 12:20Running 8 8:02v median +1:25
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.