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Heerenveen / HYROX / Season 7 (2024/25)

Laurien Bosma

NED W 30-34 n = 571
Finish · net time
1:37:08
+1:22 v median 1:35:46
Women
314/571
30-34
70/105
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
283/571
Rank
Biggest loss
50m Sled Pull
+1:14
v median
477/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:22
    v median +0:13
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 8:24
    Running 2 5:37
    v median +0:12
    50m Sled Push 2:47
    v median +0:10
  3. Block 03 12:20
    Running 3 5:29
    v median −0:10
    50m Sled Pull 6:51
    v median +1:14
  4. Block 04 12:43
    Running 4 5:25
    v median −0:19
    80m Burpee Broad Jump 7:18
    v median +0:06
  5. Block 05 11:17
    Running 5 5:46
    v median −0:11
    1000m Row 5:31
    v median +0:07
  6. Block 06 8:02
    Running 6 5:45
    v median −0:03
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 10:49
    Running 7 5:29
    v median −0:22
    100m Sandbag Lunges 5:20
    v median +0:12
  8. Block 08 13:03
    Running 8 6:26
    v median −0:11
    Wall Balls 6:37
    v median +0:39

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
1:34
0:18 1:16
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
1:41
1:08 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571