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Heerenveen / HYROX / Season 7 (2024/25)

Maren Heinisch

GER W 45-49 n = 571
Finish · net time
1:37:19
+1:33 v median 1:35:46
Women
315/571
45-49
14/24
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
215/571
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
391/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:22
    v median +0:13
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 8:37
    Running 2 5:26
    v median +0:01
    50m Sled Push 3:11
    v median +0:34
  3. Block 03 11:44
    Running 3 5:34
    v median −0:05
    50m Sled Pull 6:10
    v median +0:33
  4. Block 04 12:20
    Running 4 5:45
    v median +0:01
    80m Burpee Broad Jump 6:35
    v median −0:37
  5. Block 05 11:29
    Running 5 6:03
    v median +0:06
    1000m Row 5:26
    v median +0:02
  6. Block 06 8:36
    Running 6 5:46
    v median −0:02
    200m Farmers Carry 2:50
    v median +0:33
  7. Block 07 11:46
    Running 7 5:52
    v median +0:01
    100m Sandbag Lunges 5:54
    v median +0:46
  8. Block 08 12:41
    Running 8 6:38
    v median +0:01
    Wall Balls 6:03
    v median +0:05

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:22
0:19 1:03
B4 · 80m Burpee Broad Jump
1:26
0:36 0:50
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
1:32
1:14 0:18
B7 · 100m Sandbag Lunges
1:39
1:09 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571