The race, in three figures
The race, in words
Lusanne Renkema finished 319th of 571 women in the Open division at Heerenveen 2025, in 1:37:34.
A station race more than a running one: 62% of the field beaten on the stations, against 36% on the runs. The wall balls were where this race was made, 0:53 ahead of the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:15v median +0:06
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Block 02 8:00Running 2 5:15v median −0:10
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Block 03 13:30Running 3 8:27v median +2:48
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Block 04 12:47Running 4 5:44v median +0:00
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Block 05 11:05Running 5 5:49v median −0:08
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Block 06 8:31Running 6 5:55v median +0:07
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Block 07 10:55Running 7 5:52v median +0:01
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Block 08 12:02Running 8 6:57v median +0:20
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.