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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Eva De Graaf

NED W 25-29 n = 571
Finish · net time
1:37:44
+1:58 v median 1:35:46
Women
323/571
25-29
90/162
Field beaten
43%

The race, in three figures

Field beaten
29%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:11
v median
97/571
Rank
Biggest loss
1000m Row
+0:14
v median
383/571
Rank

The race, in words

Eva De Graaf finished 323rd of 571 women in the Open division at Heerenveen 2025, in 1:37:44.

A station race more than a running one: 71% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the wall balls: 1:11 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:43
    v median +0:34
    1000m SkiErg 4:58
    v median −0:05
  2. Block 02 8:00
    Running 2 5:52
    v median +0:27
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 11:14
    Running 3 6:21
    v median +0:42
    50m Sled Pull 4:53
    v median −0:44
  4. Block 04 13:14
    Running 4 6:36
    v median +0:52
    80m Burpee Broad Jump 6:38
    v median −0:34
  5. Block 05 12:03
    Running 5 6:25
    v median +0:28
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:30
    Running 6 6:18
    v median +0:30
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 11:24
    Running 7 6:14
    v median +0:23
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 11:45
    Running 8 6:58
    v median +0:21
    Wall Balls 4:47
    v median −1:11

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
1:44
0:29 1:15
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:47
1:04 0:43
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
1:32
1:19 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 9
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571