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Heerenveen / HYROX / Season 7 (2024/25)

Ytsje Lemstra

NED W 40-44 n = 571
Finish · net time
1:37:45
+1:59 v median 1:35:46
Women
324/571
40-44
31/63
Field beaten
43%

The race, in three figures

Field beaten
51%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:42
v median
181/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
447/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:25
    v median +0:16
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:09
    Running 2 5:28
    v median +0:03
    50m Sled Push 2:41
    v median +0:04
  3. Block 03 11:10
    Running 3 5:49
    v median +0:10
    50m Sled Pull 5:21
    v median −0:16
  4. Block 04 14:42
    Running 4 5:44
    v median +0:00
    80m Burpee Broad Jump 8:58
    v median +1:46
  5. Block 05 11:07
    Running 5 5:44
    v median −0:13
    1000m Row 5:23
    v median −0:01
  6. Block 06 7:42
    Running 6 5:41
    v median −0:07
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 12:29
    Running 7 5:47
    v median −0:04
    100m Sandbag Lunges 6:42
    v median +1:34
  8. Block 08 11:53
    Running 8 6:37
    v median +0:00
    Wall Balls 5:16
    v median −0:42

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:24
0:19 1:05
B3 · 50m Sled Pull
1:38
0:37 1:01
B4 · 80m Burpee Broad Jump
1:27
0:58 0:29
B5 · 1000m Row
1:27
1:03 0:24
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571