The race, in three figures
The race, in words
Annemarth Lieman finished 328th of 571 women in the Open division at Heerenveen 2025, in 1:38:14.
A station race more than a running one: 57% of the field beaten on the stations, against 33% on the runs. The sandbag lunges cost the most time: 1:29 slower than the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:34v median +0:25
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Block 02 8:34Running 2 5:46v median +0:21
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Block 03 10:38Running 3 5:55v median +0:16
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Block 04 13:12Running 4 6:02v median +0:18
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Block 05 11:21Running 5 6:15v median +0:18
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Block 06 8:17Running 6 6:12v median +0:24
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Block 07 12:59Running 7 6:22v median +0:31
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Block 08 12:54Running 8 7:30v median +0:53
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.