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Heerenveen / HYROX / Season 7 (2024/25)

Renske van der Veer

NED W 16-24 n = 571
Finish · net time
1:38:21
+2:35 v median 1:35:46
Women
330/571
16-24
63/113
Field beaten
42%

The race, in three figures

Field beaten
53%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
219/571
Rank
Biggest loss
200m Farmers Carry
+1:14
v median
549/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:59
    v median −0:10
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 8:11
    Running 2 5:20
    v median −0:05
    50m Sled Push 2:51
    v median +0:14
  3. Block 03 11:57
    Running 3 5:51
    v median +0:12
    50m Sled Pull 6:06
    v median +0:29
  4. Block 04 13:34
    Running 4 5:31
    v median −0:13
    80m Burpee Broad Jump 8:03
    v median +0:51
  5. Block 05 11:24
    Running 5 5:58
    v median +0:01
    1000m Row 5:26
    v median +0:02
  6. Block 06 9:16
    Running 6 5:45
    v median −0:03
    200m Farmers Carry 3:31
    v median +1:14
  7. Block 07 12:02
    Running 7 5:49
    v median −0:02
    100m Sandbag Lunges 6:13
    v median +1:05
  8. Block 08 13:07
    Running 8 6:42
    v median +0:05
    Wall Balls 6:25
    v median +0:27

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:37
0:45 0:52
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:34
1:02 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571