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Heerenveen / HYROX / Season 7 (2024/25)

Haenen Laura

BEL W 25-29 n = 571
Finish · net time
1:38:29
+2:43 v median 1:35:46
Women
331/571
25-29
93/162
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
220/571
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
464/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:15
    v median +0:06
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 8:20
    Running 2 5:39
    v median +0:14
    50m Sled Push 2:41
    v median +0:04
  3. Block 03 11:26
    Running 3 6:06
    v median +0:27
    50m Sled Pull 5:20
    v median −0:17
  4. Block 04 12:40
    Running 4 6:02
    v median +0:18
    80m Burpee Broad Jump 6:38
    v median −0:34
  5. Block 05 11:50
    Running 5 6:21
    v median +0:24
    1000m Row 5:29
    v median +0:05
  6. Block 06 9:00
    Running 6 6:14
    v median +0:26
    200m Farmers Carry 2:46
    v median +0:29
  7. Block 07 11:26
    Running 7 6:15
    v median +0:24
    100m Sandbag Lunges 5:11
    v median +0:03
  8. Block 08 12:57
    Running 8 6:38
    v median +0:01
    Wall Balls 6:19
    v median +0:21

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
1:48
0:30 1:18
B4 · 80m Burpee Broad Jump
1:40
0:38 1:02
B5 · 1000m Row
1:18
0:46 0:32
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571