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Heerenveen / HYROX / Season 7 (2024/25)

Sanne Jonker

NED W 25-29 n = 571
Finish · net time
1:38:45
+2:59 v median 1:35:46
Women
333/571
25-29
94/162
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:19
v median
131/571
Rank
Biggest loss
1000m Row
+0:21
v median
443/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:40
    v median −0:29
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 8:18
    Running 2 6:00
    v median +0:35
    50m Sled Push 2:18
    v median −0:19
  3. Block 03 11:50
    Running 3 5:56
    v median +0:17
    50m Sled Pull 5:54
    v median +0:17
  4. Block 04 13:01
    Running 4 5:29
    v median −0:15
    80m Burpee Broad Jump 7:32
    v median +0:20
  5. Block 05 11:42
    Running 5 5:57
    v median +0:00
    1000m Row 5:45
    v median +0:21
  6. Block 06 8:18
    Running 6 5:57
    v median +0:09
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 11:29
    Running 7 6:14
    v median +0:23
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 13:11
    Running 8 7:18
    v median +0:41
    Wall Balls 5:53
    v median −0:05

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
2:31
0:56 1:35
B4 · 80m Burpee Broad Jump
1:16
0:57 0:19
B5 · 1000m Row
1:25
0:56 0:29
B6 · 200m Farmers Carry
1:44
1:29 0:15
B7 · 100m Sandbag Lunges
1:56
1:31 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571