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Heerenveen / HYROX / Season 7 (2024/25)

Julia Han

NED W 25-29 n = 571
Finish · net time
1:38:53
+3:07 v median 1:35:46
Women
335/571
25-29
95/162
Field beaten
41%

The race, in three figures

Field beaten
60%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:10
v median
207/571
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
477/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:05
    v median −0:04
    1000m SkiErg 5:16
    v median +0:13
  2. Block 02 7:46
    Running 2 5:19
    v median −0:06
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 12:50
    Running 3 5:37
    v median −0:02
    50m Sled Pull 7:13
    v median +1:36
  4. Block 04 14:04
    Running 4 5:31
    v median −0:13
    80m Burpee Broad Jump 8:33
    v median +1:21
  5. Block 05 11:32
    Running 5 5:44
    v median −0:13
    1000m Row 5:48
    v median +0:24
  6. Block 06 7:48
    Running 6 5:31
    v median −0:17
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 12:39
    Running 7 5:43
    v median −0:08
    100m Sandbag Lunges 6:56
    v median +1:48
  8. Block 08 12:25
    Running 8 6:09
    v median −0:28
    Wall Balls 6:16
    v median +0:18

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:37
0:19 1:18
B4 · 80m Burpee Broad Jump
1:20
0:33 0:47
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:38
1:10 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571