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Heerenveen / HYROX / Season 7 (2024/25)

Sanne Grave

NED W 16-24 n = 571
Finish · net time
1:39:04
+3:18 v median 1:35:46
Women
336/571
16-24
65/113
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
43%
Stations
Biggest gain
1000m Row
−0:03
v median
254/571
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
476/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:31
    v median +0:22
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:36
    Running 2 5:43
    v median +0:18
    50m Sled Push 2:53
    v median +0:16
  3. Block 03 11:38
    Running 3 5:43
    v median +0:04
    50m Sled Pull 5:55
    v median +0:18
  4. Block 04 12:57
    Running 4 5:40
    v median −0:04
    80m Burpee Broad Jump 7:17
    v median +0:05
  5. Block 05 11:18
    Running 5 5:57
    v median +0:00
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:46
    Running 6 5:57
    v median +0:09
    200m Farmers Carry 2:49
    v median +0:32
  7. Block 07 11:17
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 5:26
    v median +0:18
  8. Block 08 13:03
    Running 8 6:53
    v median +0:16
    Wall Balls 6:10
    v median +0:12

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:26
0:11 1:15
B3 · 50m Sled Pull
1:31
0:19 1:12
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
2:08
1:21 0:47
B7 · 100m Sandbag Lunges
1:54
1:13 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571