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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Sabine Van Miltenburg

NED W 50-54 n = 571
Finish · net time
1:39:07
+3:21 v median 1:35:46
Women
337/571
50-54
4/15
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
Wall Balls
−1:12
v median
95/571
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
461/571
Rank

The race, in words

Sabine Van Miltenburg finished 337th of 571 women in the Open division at Heerenveen 2025, in 1:39:07.

The wall balls were where this race was made, 1:12 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:11
    v median +0:02
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 9:43
    Running 2 5:54
    v median +0:29
    50m Sled Push 3:49
    v median +1:12
  3. Block 03 11:26
    Running 3 6:22
    v median +0:43
    50m Sled Pull 5:04
    v median −0:33
  4. Block 04 14:43
    Running 4 5:35
    v median −0:09
    80m Burpee Broad Jump 9:08
    v median +1:56
  5. Block 05 11:21
    Running 5 5:58
    v median +0:01
    1000m Row 5:23
    v median −0:01
  6. Block 06 7:59
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 11:02
    Running 7 5:50
    v median −0:01
    100m Sandbag Lunges 5:12
    v median +0:04
  8. Block 08 11:26
    Running 8 6:40
    v median +0:03
    Wall Balls 4:46
    v median −1:12

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:23
0:13 1:10
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
2:07
1:18 0:49
B6 · 200m Farmers Carry
1:38
1:25 0:13
B7 · 100m Sandbag Lunges
2:09
1:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 10
Other races by Sabine Van Miltenburg
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571